DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to let go of tension and invigorate the flow of chi. A Yin yoga practice is a introspective experience, guiding you deeper into your own awareness. It's simply about phy

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